Web 101
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8887 daily habits to reduce anxiety
Have you ever felt your heart suddenly beat faster? Your palms sweat when you enter a room or intrusive thoughts consistently circling...
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12 reasons why you should include Basil seeds in your diet
Breaking the fast during the Holy month of Ramzan with basil seed drink (babri treash) has been an age old tradition in...
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25 popular Bollywood songs that are actually copied from Pakistan
Music composition is considered to be one of the most creative jobs in the Indian film industry. But somehow, a lot of...
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10 tips to make ‘eating healthy’ super easy
Eating a healthy balanced diet plays a key role in protecting our wellness and staying fit. It is not about strict limitations,...
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7 tips to help boost your memory at any age
Can’t find your car keys? Forgot your grocery list? Can’t remember the name of the medicine your doctor prescribed you? You’re not alone....
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10 things you can do to help save the planet
Ever wondered why we haven’t received sufficient snowfall in the valley? Why are our glaciers melting? Why has the productivity of saffron and walnuts...
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10 things to keep in mind when helping someone with drug addiction
Thousands of youth in Kashmir are drowning in the dark sea of drug addiction which is increasing at an alarming rate. A...
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7 self-help tips for seasonal affective disorder (SAD)
At the end of fall or the beginning of winter, the gloomy weather makes it hard for even the most productive people...
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10 ways to naturally boost Vitamin D intake during winter
Vitamin D is an essential element, thanks to its role in maintaining bone health, muscle contraction, nerve signalling, and immunity. However, a...
