Posts By Parsa Mahjoob
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943Web 1018 foods to supercharge your brain health!
The food you eat is the fuel that nourishes your brain. A healthy diet helps to keep our brain fuelled for peak...
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5.9KWeb 101
7 ways to declutter your mind and soul
This time of year often brings thoughts of summer cleaning our homes—throwing open the windows, decluttering, and organizing. A fresh start to...
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1.4KWeb 101
12 health benefits of fasting backed by science
We’re all aware that Ramzan has tremendous spiritual blessings but what about the barakah and health benefits the body gets from fasting...
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1.5KWeb 101
7 daily habits to reduce anxiety
Have you ever felt your heart suddenly beat faster? Your palms sweat when you enter a room or intrusive thoughts consistently circling...
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2.4KWeb 101
12 reasons why you should include Basil seeds in your diet
Breaking the fast during the Holy month of Ramzan with basil seed drink (babri treash) has been an age old tradition in...
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14.5KWeb 101
25 popular Bollywood songs that are actually copied from Pakistan
Music composition is considered to be one of the most creative jobs in the Indian film industry. But somehow, a lot of...
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1.6KWeb 101
10 tips to make ‘eating healthy’ super easy
Eating a healthy balanced diet plays a key role in protecting our wellness and staying fit. It is not about strict limitations,...
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1.6KWeb 101
7 tips to help boost your memory at any age
Can’t find your car keys? Forgot your grocery list? Can’t remember the name of the medicine your doctor prescribed you? You’re not alone....
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1.6KWeb 101
10 things you can do to help save the planet
Ever wondered why we haven’t received sufficient snowfall in the valley? Why are our glaciers melting? Why has the productivity of saffron and walnuts...
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1.6KWeb 101
10 things to keep in mind when helping someone with drug addiction
Thousands of youth in Kashmir are drowning in the dark sea of drug addiction which is increasing at an alarming rate. A...
